Apps Like iFlow Zen for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Antistress trivia - Zen Quiz
MNO GO APPS LTD
Play quizzes and relax with Zen
Take quizzes on general knowledge topics. Read informative stories about correct answers. Adjust difficulty settings. Track progress over time. Access a variety of question categories. Relax while learning without time limits or competition.


Waterlogged — Drink More Water
Day Logger, Inc.
Track intake and set reminders
Track daily intake with customizable charts and reminders. Record consumption using custom photos or volume measurements. View progress graphs and set hydration goals based on glass size and type.

Daily Water Reminder.
APPLU DIGITAL LTDA
Set goals and track intake
Set intake goals and receive timed reminders. Track consumption with progress charts and detailed statistics. Sync with Apple Health to integrate hydration data.


OPTAVIA
Jason Pharmaceuticals Inc.
Track progress, log meals, set goals
Track progress with detailed meal and exercise logs. Set and monitor health goals. Access personalized nutrition plans and activity recommendations. Sync data across devices. Receive weekly progress reports and motivational reminders.

Water Time - My Drink Reminder
Roman Nikolaev
Track intake and set reminders
Track daily intake with customizable reminders and a diary. Log drinks and calculate intake using a constructor. Sync data across devices via cloud storage. Integrate with Apple Health.



ChillClock - Microbreak Timer
焜天 王
Take breaks, track time, log rhythm
Take short microbreaks during work to reduce mental fatigue. Set hydration or restroom breaks with timers. Automatically log breaks to track progress over time. Adjust break duration and type as needed.

waterdrop® Hydration App
Waterdrop Microdrink GmbH
Track water intake and set daily goals
Tracks daily water intake with a progress bar and sets personalized goals. Reminds users to drink water at scheduled intervals. Challenges users to increase their intake gradually. Syncs with wearable devices to monitor activity and levels.



Calming Sounds
Gurmokh Sangha
Set timer and play
Play for meditation, relaxation, or focus. Choose from nature, water, white noise, zen, and lofi beats. Set a timer for continuous playback during sleep or work. Supports headphone use in noisy environments. No in- purchases.

Saged: Spiritual Meditation
Smudge Tech, Inc
Find daily rituals and affirmations
Track lunar phases and align with natural cycles. Perform daily rituals and affirmations. Receive astrology insights and divination guidance. Access meditative practices and sacred texts. Set reminders for exercises and community events.

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