Apps Like No Contact Tracker: Unchain for iPhone and iPad
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.

MomMirror: Mom Anxiety Support
Edoardo Gambacorta
Track mood, set goals, and get
Track mood daily with guided conversations and receive personalized insights. Practice CBT reframing, breathing exercises, and grounding techniques. Set achievable goals and monitor progress through a Goals hub and Journey garden.






Cold & Breathwork: Coldsmith
Pawel Karniej
Track sessions and breathe deeply
Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.


5 Year Journal • Daily Diary
Lina Campagnaro
Write one line a day and track
Record entries with a single line per day. View entries from previous years to reflect on past thoughts and events. Set reminders to maintain a consistent journaling habit. Track progress over time with yearly summaries.



Capy: Self-Care Pet & Planner
KAIN SUITE PTE. LTD.
Build habits, track progress, stay focused
Track daily habits, set reminders, and monitor progress with visual feedback. Complete tasks to nurture a virtual pet that grows with your achievements. Include activities and mindfulness exercises. Sync with calendar for scheduling.





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