Apps Like No Contact Tracker: Unchain for iPhone and iPad
Ranked alternatives
Showing 181–200 of 1,000 ranked alternatives.



TryPhase: Quit Addictions
Raja Hassan Affandi
Reset habits with AI guidance
Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.

Daily Affirmations Harmony
Rubber Goose LLC
Recite and track progress
Allows users to access and inspirational quotes. Users can customize their affirmation schedule, set reminders, and save favorites. The includes guided meditation sessions and progress tracking features.






Drop - Meditation & Focus
Saga Ltd.
Breathe deeply and relax anytime
Track breathing exercises with guided sessions. Listen to calming nature sounds. Grow a virtual garden that progresses with each mindfulness practice. Set reminders for daily sessions. Sync progress across devices.



Diary, Journal, Mood - memoir
Mohammad Elzahaby
Reflect on moments and save memories
Capture daily thoughts and experiences with a minimalist interface. Write quick notes or longer entries. Organize entries by date. Export entries as text or PDF. Set reminders for daily reflections. Share entries via email or social media.


Gratitude Journal & Self Care
David Manso
, mood tracker, guided reflection
Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.



Anxiety & Panic Relief: Calmer
Hedgehog Solutions SIA
Breathe deeply and track your progress
Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.

Daily Affirmations for Women
Svetlana Sharifulina
Reflect, affirm, and grow
Set and motivational quotes to support mental wellness. Track progress with habit-building tools. Access guided mindfulness exercises and reflection prompts. Receive personalized insights to enhance self-growth and emotional balance.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.