Access on-demand workouts including pilates, HIIT, strength, and stretching classes lasting 5-60 minutes. Participate in live sessions with a community of users. Track progress and connect with others through in- interactions.
Track sleep patterns using HealthKit data. Listen to meditations, binaural beats, and ASMR sounds. Adjust volume and timing for sessions. Set reminders for daily practice. Export sleep insights and progress reports.
Customize workouts with adjustable difficulty and audio-driven combinations. Use hands-free voice control to manage sessions. Track performance metrics and progress over time. Adjust training intensity based on skill level and fitness goals.
Helps users pace their meals by setting intervals and total duration. The guides through eating with scheduled breaks and a natural end. Sounds and vibrations signal when to take breaks and start eating.
Track fitness metrics like distance, speed, power, VO2 max, and heart rate via Apple Watch. Analyze performance trends and create heat maps for tactic evaluation. Sync data with Apple Health for comprehensive insights.
Create custom sessions by setting your focus, selecting duration, adding voice guidance, and choosing ambient sounds. Track progress over time with reminders and session history. Share sessions with others and adjust settings for language and volume.
Calculate remaining oxygen time in cylinders by inputting device, liter flow, cylinder size, and oxygen level. Display in hours and minutes. Alert users when oxygen levels are low. Sync with medical devices for real-time updates.
Track progress with custom workout summaries. Import Apple and Health data with one click. View personalized insights and milestones. Keep data private with on-device processing.
Track workouts with connected . Create and customize training plans. Monitor progress with performance analytics. Set goals and view detailed workout breakdowns. Sync data across devices for consistent tracking.
Schedule appointments and manage sessions. Attend virtual individual and group therapy. Track goals and progress. Sync health data from Health . Communicate with clinicians and care team.
Book and manage spa sessions for cryotherapy, infrared sauna, cold plunge, red light therapy, massage, and aesthetics. Track visits, explore memberships, earn rewards, and view session details. Manage appointments and receive reminders.