Apps Like Ekoe: Attachment Style Coach for iPhone and iPad
Track progress and practice secure communication
Track progress toward emotional security with guided exercises and journaling. Practice secure communication through role-play scenarios. Take a quiz to identify and understand triggers. Set goals for healthier relationship patterns.
by Christian Toouli★ 3.98 ratingsHealth & FitnessFreeData updated 2026-09-06
Chat with an AI to manage stress, anxiety, and mood. Complete daily check-ins, track emotions, and set mindfulness goals. Access guided breathing exercises and cognitive behavioral techniques. Share progress with healthcare providers.
Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.
Provides guided meditations on topics like Kindness, Sleep, and Focus. Users can select sessions based on experience level. Track progress over time. Set daily reminders. Adjust session duration.
Create personalized environments with customizable sounds and white noise. Access guided meditations, bedtime stories, and relaxation sessions. Track patterns and set reminders for better hygiene.
Daily check-ins with guided prompts and mood tracking. Set reminders for communication exercises and conflict resolution techniques. Access expert-led videos and articles on trust-building and intimacy.
Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.
Track progress with daily logs and goal setting. Access expert-approved nutrition guides and meal plans. Set reminders for healthy habits. Monitor calories and macronutrients. Share achievements with friends.
Learn to improve fluency and emotional through interactive lessons. Practice communication skills like flirting, public speaking, and job interviews. Track progress with skill assessments and receive feedback.
Track and anxiety levels with daily logs and emotional ratings. Set reminders and view trend graphs. Export data and share insights with healthcare providers.
Chat with an AI for and self-discovery. Share thoughts, ask questions, and receive personalized responses. Engage in conversations that adapt to your interests and style. Set daily chat reminders and track well-being progress through guided sessions.
Manage stress and build confidence with guided breathing exercises, progress tracking, and personalized . Set goals for habit formation and monitor emotional well-being.
Set sessions with customizable timers and reminders. Track progress over time. Choose from guided sessions and ambient sounds. Adjust duration and volume settings. Sync across devices for consistent practice.
Chat with AI personalities for emotional support and guidance. Set goals, track mood, and receive personalized advice. Access self-help exercises and mindfulness prompts. Share thoughts securely and get actionable steps for daily well-being.
Access guided meditations and music tracks to reduce stress and improve sleep. Set daily reminders, track progress, and customize sessions. Explore 300+ meditation options for different durations and focuses.
Identify dog breeds by uploading a photo or taking a picture. View accurate predictions based on over 120 breeds. See genetic breakdowns with percentages for specific breeds. Learn about dog characteristics and traits.