Apps Like MindfulBoo for iPhone and iPad
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.



4-7-8 Breathing: Relax & Sleep
Nastja Asipkina
Breathe in , hold 7, exhale 8
Guided breathing sessions with visual and haptic cues follow the -7-8 technique: inhale for seconds, hold for 7 seconds, exhale for 8 seconds. Sessions can be customized to different durations.





Mind Care: Thought Diary
Aliaksei Prazhenik
Track mood, set activity, reflect, create habits
Create entries through guided journaling sessions. Select a mood and activity to reflect on. Answer personalized questions and set habit instructions. Track mood changes and activities. Analyze relationships between mood, experiences, and habits.


Panda Presence
Panda Presence LLC
Meditate with timer and chimes
Meditation timer offers customizable chimes, background sounds, and interval bell control. The Technique provides soothing notifications and short videos for focus reset. AI Mindfulness Coach offers real-time guidance and personalized sessions.

HabitStax - Habit Tracker
Jay Wolberg
Record habits, track progress, visualize routines
Track daily habits across Body, Mind, and Fuel categories. Log activities, view progress in a visual grid, and set reminders. Receive streak notifications and adjust goals as needed. Sync data across devices for consistent tracking.


ScrollStop: Reduce Screen Time
With Bytes LLC
Earn access by completing exercises
Block access to distracting apps like Instagram and TikTok. Replace scrolling with 30-second exercises to regain control of . Earn access to blocked apps by completing quick activities. Track progress and set limits to mindless scrolling.







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