Apps Like Arm Workout & Bicep Exercise#1 for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.

Alpha: Kegel For Men
Haznedar Teknoloji Limited Sirketi
Train pelvic muscles with exercises
Exercises are guided with video tutorials and progress tracking. Users can set daily goals, receive reminders, and monitor muscle strength improvements. Exercises are customizable and include breathing techniques.



Dumbbell Training App
Muslim Zabirov
Workout, track progress, create routines
Track progress with daily workout logs and routine customization. Choose from hundreds of exercises targeting major muscle groups. Create personalized routines with -based workouts. Set goals and view fitness metrics over time.


100 Pull Ups Workout
DMYTRO DOLOTOV
Train with adaptive bodyweight workouts
Create personalized 15-minute daily plans with adaptive exercises based on user feedback. Perform bodyweight exercises to build strength and stamina without equipment. Includes short 7-minute workouts for quick sessions.

Arm Workout Upper-Body-Strength Routine
App And Away Studios LLP
Build muscle tone and strength.
The app provides six arm workout videos with three difficulty settings. It includes a personal coach with voice instructions and is developed by a certified personal trainer.


Aerobics Weight Loss Routine - Cardio Arm Workout
App And Away Studios LLP
Effective arm workouts for any level.
The app provides six arm workout videos with voice instructions. It features pre-set workouts at three difficulty settings, developed by a certified personal trainer for users of all levels.

Move Club
Jessica Hastings
Train with workouts, track progress, modify exercises
Access on-demand fitness classes ranging from 10 to 50 minutes. Filter sessions by body focus and category. Follow structured programs to build muscle tone. Modify exercises for low-impact adjustments. Track progress and view class details.


Dumbbell Split Workout
App Factory, LLC
Build chest, back, and legs with dumbbells
Track progress for each lift with built-in tracking tools. Watch instructional videos for proper form. Follow a three-day focusing on chest & triceps, back & biceps, legs & shoulders. Use only dumbbells for full-body workouts.

PeakWatch: AI Personal Trainer
Future Artifact Labs Limited
Track heart rate and recovery progress
Track recovery, stress, and body battery levels using health data from HealthKit. Monitor heart rate, HRV, RHR, sleep, and breathing. Receive personalized training recommendations based on daily energy levels. Set goals and view progress over time.

ArmWorkout Celebrity Challenge
Swapna Puramsetty
Build arm strength with no equipment
Arm workouts guide users through equipment-free exercises to build arm muscles. Select from three difficulty levels. Daily routines include varied exercises to prevent repetition. Track progress and adjust intensity based on fitness goals.


Gym HIIT Workout for Men
Shred Apps, LLC
Train with workouts and track progress
Access workouts with HD video demonstrations and written instructions. Track progress with built-in progress charts. Set custom schedules. Receive expert fitness guidance from professionals. Monitor calories burned per session.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.