Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.
Meditate with guided sessions, breathing exercises, and sleep stories. Track progress over time. Access 150+ audio sessions and unlimited content with subscription. Set reminders and adjust session duration.
Offer guided meditations and talks from top experts in meditation, neuroscience, and psychology. Include music tracks by renowned artists. Allow users to set reminders and track meditation history. Sync sessions across devices.
Play ambient from various global locations. Choose from multiple soundscapes. Adjust volume and playback speed. Set or meditation timers. Save favorite sessions for later.
Play ambient sounds to aid sleep and relaxation. Customize sound combinations and volumes. Save favorites and control playback while phone is locked. Features randomization and timer options with in- purchases. No audible looping between tracks.
Create a calming environment with customizable white noise, nature sounds, rain, meditation, and sounds. Adjust volume, playback speed, and looping. Set timers for relaxation or focus sessions.
Use , including Delta, Theta, Alpha, Beta, and Gamma (40 Hz) frequencies, to promote relaxation and focus. Access Solfeggio tones like 432 Hz and 528 Hz.
Track stress and patterns with daily guided meditations tailored to your preferences. Answer questions to refine your practice. Access a library of audio sessions for different goals. Adjust sessions based on feedback over time.
Help users fall asleep with 300 full-stereo natural sound recordings. Choose from 125+ free downloadable . Customize playback duration and volume. Set timers and repeat options. Sync with smart devices for automatic playback.
Monitor heart rate using phone camera by placing finger on lens. Record readings and track trends over time. Set reminders for health checks and view progress reports. Sync data with wearable devices and export reports for healthcare professionals.
Mix calming sounds like , ocean waves, and birdsong to create custom soundscapes. Set timers and listen offline. Adjust volume and combine multiple tracks for focused study or sleep.
Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.
Guided mindfulness and sessions are available. Daily motivation and personalized sleep coaching are included. Users can access expert-led wellness therapy and track progress over time.
Play white noise and ambient to promote relaxation and . Customize soundscapes for different stages. Set timers for automatic shutdown. Sync with smart devices for bedtime routines. Track duration and quality over time.
Play ambient sounds to aid , focus, or relaxation. Adjust volume and playback speed. Choose from multiple sound variations. Set timers and alarms. Block background noise for better concentration. Suitable for babies, spa use, or managing insomnia.