Build strength with structured workouts
Build strength and muscle mass through structured training programs. Track progress with detailed workout logs and performance metrics. Adjust exercises based on individual goals and fitness levels.
Showing 161–180 of 1,000 ranked alternatives.
Testa Andrea
Train legs, hips, and butt with squats
Perform targeted leg, hip, and butt exercises with guided workouts. Choose 5, 7, or 10-minute sessions. Track progress and maintain consistency to build strength and shape.
Phys Tech LLC
Track workouts, log progress, and train smarter
Optimize strength training with AI-generated programs tailored by powerlifting champions and algorithms. Track workouts, log exercises, and view progress history.
Anne Craig Fitness, LLC
Train with workouts and track progress
Track progress with weekly plans divided into home and gym sessions. Log exercises, set fitness goals, and view performance metrics. Access video demonstrations and adjust intensity levels.
Bench LLC
Log workouts and track progress
Log workouts with set tracking and rest timers. View detailed progress charts and multi-rep max data. Create custom routines and analyze volume distribution metrics. Sync with Apple Health for comprehensive fitness tracking.
Thomas Kaul
Track workouts and progress in swimming
Track swimming and triathlon progress with personalized plans and a log to monitor improvements. Select from different training focuses and watch instructional videos. Sync workouts with compatible smartwatches and receive reminders from a panda .
FizzUp
Train at home with short workouts.
The app offers over 1000 exercise videos and 200 workout programs for fitness, strength training, and weight loss. Users can train at home with short, equipment-free workouts and access daily meal plans and recipes.
Bitsize
Track progress, stay consistent, build habits
Track workouts, monitor calories burned, and log exercise routines. Set daily goals and view progress charts. Sync data with wearable devices and receive real-time feedback on performance.
Fast Builder Limited
Build strength without equipment
Perform bodyweight exercises like push-ups, squats, and planks. Track progress with workout logs and goal setting. Include form corrections and breathing techniques. Offer structured routines for fat loss and muscle building.
Culture of Motion LLC
Train, move, and strengthen with workouts
Track progress with personal records and goal tracking. Access detailed movement demos and coaching videos to refine technique. Participate in structured strength training programs focused on muscle building, mobility, and balance.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.