Build strength with structured workouts
Build strength and muscle mass through structured training programs. Track progress with detailed workout logs and performance metrics. Adjust exercises based on individual goals and fitness levels.
Showing 161–180 of 1,000 ranked alternatives.
Anne Craig Fitness, LLC
Train with workouts and track progress
Track progress with weekly plans divided into home and gym sessions. Log exercises, set fitness goals, and view performance metrics. Access video demonstrations and adjust intensity levels.
Phys Tech LLC
Track workouts, log progress, and train smarter
Optimize strength training with AI-generated programs tailored by powerlifting champions and algorithms. Track workouts, log exercises, and view progress history.
Bench LLC
Log workouts and track progress
Log workouts with set tracking and rest timers. View detailed progress charts and multi-rep max data. Create custom routines and analyze volume distribution metrics. Sync with Apple Health for comprehensive fitness tracking.
Testa Andrea
Train legs, hips, and butt with squats
Perform targeted leg, hip, and butt exercises with guided workouts. Choose 5, 7, or 10-minute sessions. Track progress and maintain consistency to build strength and shape.
App Factory, LLC
Build strength with 5 barbell exercises
Tracks progress for 5 major barbell exercises. Logs sets and reps. Adjusts weights based on performance. Provides guidance for proper form. Offers structured plans for beginners. Syncs with fitness trackers.
Mariana Tek Corporation
Cycle indoors, train strength, blend smoothies
Join a community for indoor cycling classes. Track workout sessions, set fitness goals, and view progress reports. Access strength-training schedules and order customized smoothies.
DMYTRO DOLOTOV
Build strength with daily 15-minute workouts
Create personalized 15-minute daily plans. Perform bodyweight exercises to build strength and stamina. Adjust workouts based on personal comfort. Complete three short sessions weekly. Focus on arm exercises like biceps training.
Dae Won Kim
Train with push-ups, pull-ups, sit-ups, and squats
Track progress through daily challenges with four workouts: push up, pull up, sit up, and squat. Adjust intensity by changing repetition counts and countdown timers. Access higher levels after completing all challenges in the current level.
Thomas Kaul
Track workouts and progress in swimming
Track swimming and triathlon progress with personalized plans and a log to monitor improvements. Select from different training focuses and watch instructional videos. Sync workouts with compatible smartwatches and receive reminders from a panda .
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.