Guides users through and Tai Chi-inspired exercises. Users can follow on-screen movements with their fingertip to trigger relaxation responses. The provides calming audiovisual feedback and helps manage stress through focused attention techniques.
Pause for a minute and try . Choose from guided breathing techniques to focus on deep breathing exercises. Track progress over time and adjust session lengths as needed. No ads or in- purchases.
Allows users to block apps and websites, set limits, and schedule device usage. It enables focus modes, custom schedules, and notification controls. Users can track and receive alerts for usage.
Turn your smartphone into a distraction-free interface by customizing the home screen to show only essential apps. Arrange frequently used apps in a simplified launcher. Limit notifications and access to social media to reduce digital distractions.
Pomo offers a Pomodoro timer for focused work sessions. Users can set intervals, track progress, and manage tasks. Ambient sounds and modes help maintain concentration. Task lists allow users to organize and prioritize activities.
Track and set blockers to limit distractions. Use customizable focus timers for structured work sessions. Set daily goals and receive notifications to stay on task. Sync across devices to maintain consistency.