Apps Like Unpanic for iPhone and iPad
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.

Mind Universe: Stress Relief
Ho Ngoc Bao Tran
Cope with through guided breathing
Track mood and levels with daily journaling and emotion tracking. Access guided breathing exercises and voice-led relaxation sessions. Set reminders for mindfulness practices and sleep routines.


Mintalitea: CBT Diary
Andrey Kropotov
Track emotions, set goals, reflect daily
Track negative thought patterns using cognitive-behavioral techniques. Practice gratitude exercises to foster positivity. Set daily reflections to monitor emotional well-being. Sync progress with therapy sessions for consistent support.



Spiritual Personality Tests
Luca Govoni
Take and quizzes
Take to explore awareness, awakening, and intelligence. Complete quizzes on bypassing, discernment, and terminology. Assess gifts, soul karma, and starseed traits. Identify creative archetypes and past lives.








ZenBreath: Breathing Exercises
Maxime Tant
Breathe deeply and adjust duration
Guides users through breathing exercises to reduce stress and anxiety. It offers cardiac coherence sessions with adjustable duration and cycle counts. Users can start, pause, and stop sessions. The provides visual cues for inhalation and exhalation.



How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.