Track focus with timed sessions and habit-building tools. Set daily goals and receive progress feedback. Learn cognitive strategies through guided exercises. Sync data across devices and access mood tracking features.
Connect with others in audio spaces for mental health support. Join communities for breakups, relationships, ADHD, anxiety, and more. Participate in weekly meetings to share experiences, seek advice, and offer support.
Help children with ADHD build focus and organization skills through interactive exercises and habit tracking. Parents can access expert guidance, set routines, and monitor progress.
A visual for kids with customizable sounds and visuals. Sets time for focus, transitions, and routines. Displays an animated animal when time ends. Helps with potty training, tooth brushing, and playtime management.
Helps improve , , and relaxation with -friendly background . Offers sounds for falling asleep, relaxation for stress reduction, and -boosting sounds for studying. Includes a built-in timer, offline playback, and background operation.
Helps children with stay on task using a calming visual . Sets intervals and breaks. Tracks progress and provides positive reinforcement. Includes customizable settings for sensory needs. Encourages independence through structured routines.
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.
Set personal goals and track progress with daily tips and reflection check-ins. Create, complete, pause, or stop habits with notes for reminders. Receive motivation prompts to stay consistent.
Track symptoms and health patterns with customizable logs for conditions like migraines, fatigue, and IBS. Record triggers and note correlations between activities and health changes.
Read personal health stories and access curated resources for conditions like ADHD and autism. Join peer support groups and engage in discussions about mental health, chronic illness, and caregiving.