Turn your iPhone or iPad into a functional watch with a always-on . Adjust brightness manually. Set countdown timers up to 24 hours. Use Pomodoro Technique with 25-minute intervals and 5 or 10-minute breaks.
Enable mode by flipping iPhone face down to block distractions. Use cycles with customizable and break durations. Access white noise for concentration and receive praise cards after breaks. Save cards to Photos and sync with Apple Watch.
Track with daily checkmarks and progress visuals. Set small, achievable goals. Use Pomodoro intervals for focused work sessions. Receive reminders and streak tracking. Sync across devices for consistent progress.
