Track sleep cycles and receive scores for sleep quality. Analyze snoring types and frequency, and get preliminary apnea screenings. Record dream talk for self-awareness. Offer personalized sleep optimization suggestions.
Track , feeding, and diaper changes instantly. Receive nap forecasts and insights based on phases. Share data with multiple caregivers. Access calming sounds for support.
Help users improve quality through a 30-day program. Track progress with metrics. Learn about science and facts. Practice calming breathing exercises. Set bedtime routines and wake-up times. Adjust environment settings.
Set custom videos from YouTube, TikTok, or personal library. Choose playback options and schedule multiple alarms. Add soundtracks or silence for specific times. Share videos directly from the . Adjust brightness and vibration settings.
Offers a with multiple faces and ambient backgrounds. It tracks stages and provides personalized coaching. It syncs with Apple Watch for wake-up alerts and data. Users can set bedtime routines and receive insights to improve quality.
Set alarms using songs or playlists from . Connect account to select sounds. Customize settings and manage multiple alarms. Sync with to update music library.
Track emotional triggers and glimmers to identify patterns and gain insights. Log shadow characters to explore hidden aspects of yourself. Set reminders for journaling sessions and reflect on progress over time.
Customize device appearance with wallpapers and . Choose from various music genres for . Set personalized wallpapers and audio alerts. Replace default sounds with custom options. Sync wallpapers and across devices.
The app provides soothing sounds to help babies fall asleep faster and stay asleep longer. It creates a calming environment by masking background noise with sounds like an electric fan, hair dryer, or heartbeat.