Track progress through daily weight lifting routines with expert video tutorials. Log workouts, set goals, and view performance metrics. Access step-by-step guidance for structured training plans.
Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.
View upcoming and recent workouts, and track weights used for lifts. Includes a bar plate breakdown for barbell training. Log workout details and monitor progress over time.
Track workouts by date and navigate through a calendar to view history. Copy, paste, and rearrange workouts between dates. Log exercises, set goals, and view progress without requiring a sign-up. No limits on usage.
Offers personalized and gym programs based on user goals. Users can log exercises, track progress, and receive AI-generated training plans. The includes interactive challenges, games, and rewards to maintain engagement.
Create personalized workout plans based on goals and experience level. Track progress with AI-generated recommendations. Adjust exercises and intensity as needed. Sync workouts with fitness trackers. Set reminders and monitor performance metrics.
Track workouts by entering reps and weight. Create custom exercises and routines. Log progress over time. Set up personalized gym sessions without searching for predefined exercises. Name routines and exercises as desired.