Apps Like Wake Scroll for iPhone and iPad
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
ScrollBump: Reduce Screen Time
Ondrej Veres
Set limits and pause scrolling
Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.
Thrive: Daily Balance in 6 Min
Optimization, Inc.
Listen to audio for motivation, mindfulness, and
Provides short 6-minute audio sessions for motivation, mindfulness, and emotional . Includes guided breathing exercises, mood-boosting sounds, and calming music. Tracks progress and offers weekly themes for consistent practice.
Little Trees: Screen Time
Ayden Sean Morgan
Track and set limits
Grow your tree by blocking distracting apps and setting daily open limits. Each unlock pauses for a break. Track and receive reminders to take breaks. Set goals for mindful use and monitor progress over .
Steppin: Steps for Screen Time
Boston Venture Studio, Inc.
Unlock through movement
Track and set movement goals to earn . Unlock usage based on daily activity. Monitor progress with visual charts. Link accounts to sync data across devices. Customize limits and receive notifications for movement achievements.
Superhappy Screen Time Blocker
Razzed, LLC
Block apps, track , reset focus
Block distracting apps with customizable limits. Set schedules to lock out social media. Use AI coach for guided conversations to manage . Track progress and receive reminders to stay focused.
Avocado: AI Ally & Wellbeing
AvocadoAI LLC
Reflect emotions, track mood, gain insight
Talk to a 3D AI companion for emotional support. Share thoughts aloud and receive empathetic responses. Reflect on emotions, practice relaxation techniques, and track mood patterns over time.
Motivational Quotes - Wake
AppStance LLC
Stream and reflect daily
Receive daily inspirational through an AI-powered streaming engine. Set reminders for , customize categories, and save favorites. Track mood and progress over time. Share with others.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.