Track workouts with detailed session logs and progress metrics. Access personalized reformer pilates, infrared power vinyasa yoga, and infrared sculpt classes. Set goals and view performance analytics.
Access on-demand workouts with 400+ classes across various formats and difficulty levels. Set and track fitness goals with weekly schedules and challenge programs. Monitor progress through streaks and badges.
Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.
Track workouts video tutorials and progress metrics. Log meals custom meal guides and nutritional info. Set fitness goals and receive personalized training plans. Sync fitness trackers and view activity summaries.
Users can perform HIIT workouts, dance sessions, and toning exercises with adjustable intensity. Track progress with built-in motivation tools. Access live classes and unlimited workout sessions anytime.
Access workouts for all fitness levels and walking styles. Track progress with built-in timers and step counters. Choose from hundreds of pre-recorded walking routines. Sync with Apple Health to monitor activity.
Follow structured workout programs and guided classes for full- sculpting, toning, and strengthening. Improve mobility and flexibility with targeted exercises. Download weekly recipe guides. Participate in weekly challenges.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.
The app tracks over 600 activities, including walking, running, and gym workouts. It monitors progress with GPS and performance stats, and allows users to create custom workout plans and access an exercise video library.
Create personalized plans, workout programs, and mindfulness exercises tailored to individual goals. Track progress with detailed logs and adaptive sessions. Set reminders for meals, workouts, and meditation.
Create a personalized plan based on activity level, preferred days, and exercise types. Access a variety of workouts including Chair Yoga, Wall Pilates, Pilates, Yoga, and Indoor Walking. Track progress and adjust plans as needed.
Access a library of over 250 workouts featuring diverse class styles, durations, and physio-led programs. Includes pre and post-natal sessions. Follow instructor-led routines on a bed. Track progress and manage workout schedules within the .