Create custom workouts with HIIT, Tabata, EMOM, and other training formats. Track progress with metrics like RPE, heart rate, and % of 1RM. Upload videos, organize training cycles, and adjust intensity.
Track progress with daily logs and progress charts. Set Sahur and Iftar reminders with customizable alarms. View a built-in Hijri and prayer notifications. Receive alerts for Islamic fasts and track days. Log meals and hydration intake.
Find nearby labs, hospitals, and banks with directions and sharing options. Understand results with simplified reference guides and explanations. Track key indicators and interpret numerical values for better health awareness.
Daily devotional reflections are provided to encourage spiritual growth. Users can follow structured exercise routines based on three core movement patterns.