Description
Fasto: Intermittent Fasting, Calories & Steps
Find a sustainable way to lose weight, feel lighter, and build healthier habits with Fasto — your smart assistant for intermittent fasting, calorie tracking, water, and steps.
Whether you’re just starting or already experienced, Fasto helps you stay consistent and in control.
What you can do with Fasto
• Personalized fasting plans
Choose popular protocols like 16:8, 18:6, 20:4 or create your own custom schedule.
• AI calorie counter from photos
Just snap a photo of your meal and let AI estimate calories and macros to keep you on track.
• Step tracking
Track your daily activity and see how movement supports your fasting and weight-loss goals.
• Weight and body stats
Log weight, BMI and body measurements and see trends in clear, simple charts.
• Water tracker
Set a daily goal and easily track your water intake, especially important during fasting.
• Smart reminders
Get notifications when your fasting window starts and ends, and when it’s time to drink water or move.
• Apple Health integration
Sync your health data for a complete picture of your progress.
Why intermittent fasting with Fasto?
• Support weight loss and long-term weight control
• Improve metabolic health and insulin sensitivity
• Feel more focused and energized during the day
• Build a simple, realistic routine you can actually follow
Simple, clean, and motivating
Fasto is designed to be calm and intuitive: a minimal interface, quick setup, and real-time progress keep you focused on what matters most — your habits. Watch your streaks grow, your charts change, and your motivation rise.
Start today
Join people around the world who are already improving their health with intermittent fasting, smart calorie tracking, and daily activity. Download Fasto and take the first step toward a healthier, more energetic you.
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