AI Body Analysis provides posture, symmetry, and muscle balance insights. Guided Workout Animations demonstrate each rep with tempo- demos. Progress dashboard tracks performance and goals. Sessions include accountability features for habit tracking.
Track brain activity during workouts using Bluetooth-connected fitness bands and Apple Watch. Add custom workout sessions. Sync data with Apple Health. View performance metrics and recovery insights.
Track workouts and exercises with unlimited logging. Create custom movements for personalized training. Review past sessions to identify patterns. Set progress goals and adjust weights based on readiness.
