Apps Like Perfect Sleep Time for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Sleep Cycle Bedtime Calculator
Kai Oelfke
Track cycles and calculate wake-up times
Calculate optimal and wake times based on 90-minute cycles. Track stages and suggest wake-up times. Customize fall asleep duration. Sync with Apple Watch for real-time notifications. Set goals and monitor progress over time.

Eight Sleep
Eight Sleep, Inc
Cool your body, adjust your position, track
Control temperature and elevation to optimize . Track stages, heart rate, HRV, and snoring. Receive personalized insights and adjust settings for customized experience. Set wake-up time with customizable chest vibrations.


BetterSleep: Relax and Sleep
BetterSleep Health, LLC
Track and with sounds
Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.

Pillow: Sleep Tracker
Neybox Digital Ltd.
Track cycles and set smart alarms
Track cycles using Apple Watch, iPhone, or iPad. Set smart alarms to wake during light . Record audio events like snoring and apnea. Analyze trends and compare with Apple Health data.


ShutEye®: Sleep Tracker, Sound
ENERJOY PTE. LTD.
Track , play sounds, set alarms
Track patterns with detailed cycle analysis and bedtime reminders. Play guided relaxation sounds and white noise to ease into rest. Set personalized goals and monitor progress over time. Share data with healthcare providers if needed.

SleepWatch - Top Sleep Tracker
Bodymatter, Inc.
Track patterns and analyze data
Track patterns with movement and sound sensors. Analyze stages and detect disturbances. Set bedtime routines and receive personalized recommendations. Sync data with Apple Health and view detailed reports.


Avrora Sleep Sounds & Stories
ONE ELEVEN HOLDINGS, LLC
Track , play , set alarms
Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.

Sleep Sounds • zzZ
Fast Builder Limited
Stream to help you
Help users fall asleep faster with a variety of calming . Choose from fan noises, white noise, rain, baby , nature, and ASMR. Set timers and customize sound settings. Track duration and quality. Sync with smart devices for automatic playback.

Loftie
Loftie, Inc.
Reset screen time, sleep better, wake refreshed
Set screen time limits to reduce distractions. Access guided wind-downs with bedtime stories, meditations, and breathwork. Use daily audio tools for morning mood boosts and gratitude exercises.

Sleep Tracker & Sound by Remly
DEEP FLOW SOFTWARE SERVICES - FZCO
Track and record your rest
Track duration and quality with a built-in recorder. Play calming sounds, white noise, or meditation tracks to aid relaxation. Set reminders for bedtime routines and monitor patterns over time.

AutoSleep: Watch Sleep Tracker
TANTSISSA HOLDINGS PTY LTD
Track without touching your phone
Automatically track stages from Apple without manual input. View data without requiring the . No user analytics, ads, or third-party tracking. No in- purchases or subscriptions. Integrates with Apple for full stage reporting.

Sleep Number
Sleep Number Corporation
Track patterns and health metrics
Track patterns and view detailed reports. Monitor heart rate and breathing during . Adjust bed temperature settings and view override history. Sync with beds for real-time data updates.




Soothing Sleep Sounds
Phase4 Mobile, Inc.
To 300 full-stereo soundscapes
Help users fall asleep with 300 full-stereo natural sound recordings. Choose from 125+ free downloadable . Customize playback duration and volume. Set timers and repeat options. Sync with smart devices for automatic playback.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.