Build custom routines using a comprehensive exercise database. Set target sets, reps, and weights. Log exercises with actual sets, reps, and weights. Track duration and rest times. View history and monitor strength gains over time.
Track lifting workouts with set and rep counters. Record weights and reps for each exercise. View personal records and charts for 7 days, 30 days, and 1 year. See latest sets by date. Preload with exercises and add custom ones.
Track workouts and monitor strength progress across 400+ exercises. Build custom training plans and set goals. Compete on leaderboards with friends. Log sessions, view performance metrics, and sync data with fitness apps.
Track workouts, log exercise sessions, and create custom or predefined routines. Monitor progress with detailed charts. Use Apple Watch or AirPods for automatic rep counting during hands-free training. Set goals and receive progress updates.
Create personalized training plans based on selected equipment and goals. Track strength progress with visualizations. Receive motivational feedback to overcome plateaus. Adjust as fitness levels improve. Sync progress across devices.
Create personalized workout plans tailored to fitness levels and goals. Track progress with AI-based auto counting. Set and complete daily challenges. Sync workouts to view performance metrics and improvements over time.
Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.
Plan and track workouts with pre-made routines or custom creations. Measure progress with detailed stats and charts. Learn new exercises with video demonstrations. Add custom exercises and modify existing ones. Set goals and monitor achievements.
Watch video tutorials for abdominal exercises. Follow structured workout routines. Track progress with built-in timers. Access offline workouts without internet. Perform exercises without equipment. Set and follow workout schedules.
Log workouts by speaking sets and reps. Track progress with AI-driven insights. Set and adjust fitness goals. Sync data across devices. Receive real-time feedback on form and intensity. Export history and analytics.