Adrian James: 6 Pack Abs app icon - Health & Fitness app for iPhone

Adrian James: 6 Pack Abs

Workout videos and progress tracking

Adrian James Nutrition Ltd.

4.90588
(340 ratings)
Health & Fitness $3.99 iOS 10.3+

iPhone Screenshots

Description

Watch video tutorials for abdominal exercises. Follow structured workout routines. Track progress with built-in timers. Access offline workouts without internet. Perform exercises without equipment. Set and follow workout schedules.

Adrian James 6 Pack Abs Workout has become an international sensation. Download the chart-topping app to transform your body and gain a newfound lust for life. With over one million downloads, and popularised by celebs and sports stars, the Adrian James 6 Pack Abs Workout is the ultimate abdominal routine. You can exercise anytime, anywhere - no equipment and no internet connection required. Number one in over 50 countries, Adrian James 6 Pack Abs Workout provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete. Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control. App features include: • 18 graded exercises to challenge every ability • Clear video tutorials with audio commentary • Helpful tips to guide you through each exercise • Workout mode with randomised levels • Motivational quotes to spur you on • Adrian James 8-week challenge • Absolutely no gym equipment required Also available: • Adrian James Bootcamp • Adrian James High Intensity Interval Training

App information from Apple App Store. Adrian James: 6 Pack Abs and related trademarks belong to Adrian James Nutrition Ltd..