Apps Like Lighten for iPhone and iPad
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.



CounselCat - AI Chat
Minsik Kim
With AI for stress relief and self-reflection
Provides AI-driven mental health support through guided conversations. Users can explore challenges, set goals, and receive motivational guidance. The offers stress reduction techniques, emotional clarity, and self-reflection prompts.


Dream Sift
Reality Software Entertainment LLC
Record dreams, track patterns, uncover insights
Record dreams using a guided Oracle interface with prompts for emotions and sensory details. Track emotional patterns over time. Use AI to analyze content and identify recurring themes or symbols. Export logs and insights for personal reflection.




Sleep Sound: Relax White Noise
Shenzhen Xinmeihutong TechnologyCo .,Ltd
Sounds, meditate, and
Provides guided meditations, soothing music, and for relaxation. Includes bedtime stories and mindfulness exercises. Allows users to customize soundscapes and set timers. Tracks patterns and offers mood-balancing audio sessions.






OceanMind: Daily Breathwork
OceanMind Wellness Inc
Breathe with guided sessions
Guided sessions help shift mental state. Pranayama techniques are included. breathing programs follow ocean rhythms. Sessions are structured with progression. Users set intentions and track progress.


Breathwork: Guided Breathing
WHM SERVICES, UNIPESSOAL LDA
Breathe deeply, meditate, rest
Relieve stress and anxiety with exercises. Learn and practice expert techniques. Improve sleep and focus through mindfulness sessions. Track progress and set goals for daily routines. Sync with wearable devices to monitor physiological responses.



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