Select a character to accompany focus sessions, workouts, or naps. Set timers for tasks, track progress, and receive motivational prompts. Customize lo-fi music playlists and unlock new characters through achievements.
Track with intervals and detailed statistics. Set work sessions, break durations, and task goals. View progress charts and manage daily routines. Sync across devices and receive focus reminders.
Complete an onboarding survey to map lifestyle, goals, and challenges. Create a baseline across six core traits. Track progress with real-time trait scoring. Build personalized habit programs. Break bad habits and establish better routines.
