Track body composition metrics including BMI, body fat percentage, body water, bone mass, subcutaneous fat, visceral fat, basal metabolism, body age, and muscle mass. Measure body girth and track baby or pet weight.
Workouts target all muscle groups with resistance-based exercises on the machine. Classes last 45 minutes and focus on intensity and endurance. Users can track progress, set goals, and receive motivational feedback during sessions.
Track fitness progress with front, side, back, and pose photos. Log workouts, set training goals, and monitor strength . Record nutrition intake and track calories. Sync progress across devices and view detailed performance reports.
