Reframe: Shift Perspectives app icon

Apps Like Reframe: Shift Perspectives for iPhone and iPad

by TCG, LLC★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. One Good Thing: Affirmations app icon

    One Good Thing: Affirmations

    Matthew Heester

    Track negative thoughts and reframe mindset

    Track daily negative thoughts and reframe mindset with . Receive daily notifications with uplifting messages. Browse categorized for self-love, stress reduction, and confidence building.

    ★ 4.812 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Skymind app icon

    Skymind

    Next step d.o.o.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Dare: Panic & Anxiety Relief app icon

    Dare: Panic & Anxiety Relief

    BMD Publishing Ltd

    Overcome with guided exercises

    Track symptoms and progress with daily journaling and mood tracking. Set goals for stress reduction and mindfulness exercises. Access guided breathing techniques and cognitive restructuring lessons. Receive personalized feedback and progress reports.

    ★ 4.86,703 ratingsHealth & FitnessFreeData updated 2026-09-10
  1. 7 Cups: Online Therapy & Chat app icon

    7 Cups: Online Therapy & Chat

    7 Cups of Tea, Co.

    With experts and track your mood

    Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.

    ★ 4.45,697 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. I am: Positive Affirmations app icon

    I am: Positive Affirmations

    5W APPS GmbH

    Receive and track your progress

    Receive daily to boost positivity. Choose from various themes like love, health, and motivation. Set reminders and track progress. Customize based on personal goals. Share with others. Adjust settings to control frequency and delivery method.

    ★ 4.9207 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Affirm Me Affirmations app icon

    Affirm Me Affirmations

    Tiny Bits of Joy, LLC

    Reprogram thoughts

    Help retrain the subconscious mind through repeated positive phrases. Users can set daily reminders, track progress, and customize . The provides guided sessions and mood-based suggestions to support mental well-being.

    ★ 4.8406 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Vow Affirmations: Self-Care app icon

    Vow Affirmations: Self-Care

    PleezBelieve Studios, LLC

    Practice affirmations and guided routines

    Daily affirmations help users build positive habits and mindset. Set custom affirmations, track progress, and receive daily prompts. Include guided practices for morning routines. Sync with calendar for reminders.

    ★ 4.9100 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Mantra - Daily Affirmations app icon

    Mantra - Daily Affirmations

    Broftware House Yazilim Tasarim Anonim Sirketi

    Repeat positive

    Help users rewire negative thought patterns by repeating positive statements. Users can customize , set reminders, and track progress over time. The includes guided sessions and mood tracking to support mental well-being.

    ★ 4.832,718 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Liven: Discover yourself app icon

    Liven: Discover yourself

    CHESMINT LIMITED

    Explore your habits and track progress

    Track mood and habits with daily prompts and journaling. Set goals for focus, time management, and self-awareness. Receive guided reflections and personalized insights. Sync data across devices and view progress over time.

    ★ 4.532,711 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. How We Feel app icon

    How We Feel

    The How We Feel Project, Inc.

    Track emotions and explore strategies

    Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.

    ★ 4.929,572 ratingsHealth & FitnessFreeData updated 2026-09-11
  8. FreeCBT app icon

    FreeCBT

    Evan Rosson

    Track thoughts and record mood changes

    Track thoughts and emotions with daily entries. Set reminders for journaling sessions. Monitor mood patterns over time. Export data for review. Provide guided prompts for cognitive restructuring.

    ★ 4.7151 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.