Start a mindfulness session with one tap. Choose from 1, 5, or 10-minute presets or set a custom duration. End with a bell, gong, chime, or silent vibration. Track meditation sessions daily, weekly, or monthly.
by MT Solutions, LLC★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
Set custom intervals and timers for workouts or exercises. Adjust duration and rest periods. Track session time and manage multiple timers. Supports Tabata and HIIT protocols. Syncs with fitness apps for progress tracking.
Learn breathing techniques for stress relief and improved sleep. Choose from various breathing patterns for relaxation and focus. Practice body awareness exercises to enhance mindfulness.