Start a mindfulness session with one tap. Choose from 1, 5, or 10-minute presets or set a custom duration. End with a bell, gong, chime, or silent vibration. Track meditation sessions daily, weekly, or monthly.
by MT Solutions, LLC★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
A kitchen starts automatically when opened. Adjust time in 1-minute or 10-second increments during use. Alerts with sound or vibration when time is up. Resumes counting from last time if is closed and reopened before ends.
Listen to guided audio stories designed to promote , gratitude, and . Explore curated mindfulness content that blends storytelling with meditation techniques. Track progress through in- insights and sync with wearable devices for health monitoring.
A fitness with interval training features. Users can select , Rounds, or Stopwatch modes. Adjust rounds, work/rest times, delayed start, and preliminary sound. Enable vibration and LED flash for cues.
Learn box technique to reduce stress and anxiety. Control inhalation and exhalation duration. Practice abdominal and costal . Track muscle engagement in diaphragm and intercostals. Monitor blood oxygenation and neuro-vegetative responses.
Track workout sessions with detailed summaries. Customize interval timers with colors, sounds, and voice announcements. Use presets, proximity sensor support, and shake-to-pause features. Log activities and enable tick sounds. Sync with Apple Health.
Set a customizable for brushing sessions. View a detailed diagram showing where to brush on the teeth. Earn badges for completing brushing tasks. Track brushing duration and frequency.