Start a mindfulness session with one tap. Choose from 1, 5, or 10-minute presets or set a custom duration. End with a bell, gong, chime, or silent vibration. Track meditation sessions daily, weekly, or monthly.
by MT Solutions, LLC★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
Access daily quotes, view them randomly, or browse the full collection. Save favorites and share quotes via email, Facebook, Twitter, or Tumblr. Features include a simple interface and an extensive quote database.
Set duration, enable sound or vibration alerts, and repeat sessions. Start and stop the manually. Receive vibration cues during stretches. No settings or accounts required.
Access daily Hukamnama from Amritsar in 3 languages and 3 translations. View Sikh calendar dates and holiday histories. Read 16 banis with adjustable screen color, brightness, and font size. Use meditation and mindfulness timer features.
Create custom interval timers with multiple segments. Set durations, colors, and sounds for each phase. Import custom sounds and save presets. Track time remaining and receive alerts when segments end.
Learn box technique to reduce stress and anxiety. Control breath rhythm with guided sessions. Monitor patterns and muscle engagement. Track progress over time with detailed analytics. Adjust frequency and type for improved oxygenation and relaxation.
Access guided hypnotherapy sessions for stress relief and mental clarity. Customize playlists with soothing tracks. Practice deep relaxation and improve focus through therapeutic recordings. Track progress and manage anxiety with exercises.
Use breathing patterns created by experts or customize your own. Access soothing nature videos and receive visual and haptic feedback during sessions. Track breathing progress and adjust session duration as needed.
Meditation with guided sessions designed by Koya Webb. Features include themed tracks with solfeggio frequencies and binaural beats. Users can select sessions for stress relief, focus, or sleep. Adjust volume and playback speed.
Journal entries with mood tracking and emotion tagging. Practice guided breathing exercises and meditation. Connect with a community to share thoughts and receive support. Set reminders for check-ins and progress tracking.