FEMO: Pelvic Floor Exercises app icon

Apps Like FEMO: Pelvic Floor Exercises for iPhone and iPad

by Ihor Vashchenko★ 5.01 ratingsMedicalFreeData updated 2026-09-06

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Good for the Swole app icon

    Good for the Swole

    Good for the Swole, LLC

    Workout videos for pre and postnatal fitness

    Access pre and postnatal workout videos for home use. Follow along with guided exercises tailored for pregnancy, delivery, and postpartum recovery. Track progress and stay motivated with structured routines.

    ★ 5.0630 ratingsHealth & FitnessFreeData updated 2026-10-03
  2. Make Fit Simple app icon

    Make Fit Simple

    DFH Training, LLC

    Build strength with core workouts

    Build strength with core-focused workouts tailored for different fitness levels. Access beginner to advanced programs and follow-along sections. Watch educational videos from experts on topics relevant to motherhood.

    ★ 4.9200 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Jump AI: Jump Higher, Faster app icon

    Jump AI: Jump Higher, Faster

    Jump Labs Inc.

    Track jumps, analyze gains, improve vertical

    Track height in real time using phone sensors. Receive daily science-backed workouts tailored for basketball, volleyball, or general vertical improvement. Monitor progress with detailed performance analytics and set personal training goals.

    ★ 4.7919 ratingsSportsFreeData updated 2026-09-06
  4. 7 Minute Workout Weight Loss app icon

    7 Minute Workout Weight Loss

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Train with high-intensity intervals

    A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.

    ★ 4.8755 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. MyKegelPal app icon

    MyKegelPal

    Duan Nguyen

    Train pelvic floor muscles with adaptive exercises

    Strengthen pelvic floor muscles with guided exercises. Choose from over 1000 levels for varied routines. View progress logs and customize reminders. Includes optional audio cues and simple visual instructions. Track workouts and set personal goals.

    ★ 4.8280 ratingsHealth & FitnessFreeData updated 2026-09-16
  6. Workout Home & Fitness: Apollo app icon

    Workout Home & Fitness: Apollo

    GO FITNESS SIA

    Build workouts, track progress, manage goals

    Create personalized plans based on user goals and fitness level. Access a variety of workouts including full body, core, leg, and weight loss programs. View HD video demonstrations for each exercise.

    ★ 4.7459 ratingsHealth & FitnessFreeData updated 2026-09-20
  7. Moms Into Fitness app icon

    Moms Into Fitness

    Moms Into Fitness, Inc.

    Workout at home and track progress

    Track progress with weekly workout schedules featuring strength, barre, cardio, and mobility exercises. Customize session length and frequency. Set goals and receive weekly challenges.

    ★ 4.9813 ratingsHealth & FitnessFreeData updated 2026-09-20
  8. Daily Thrive by Vicky Justiz app icon

    Daily Thrive by Vicky Justiz

    JUSTIZ ACTIVE, LLC

    Track workouts, set goals, and stay consistent

    Access real-time fitness classes led by a certified trainer. Follow 200+ home workouts ranging from 10 to 60+ minutes. Choose low-impact, no-jump exercises. Track progress and build strength and confidence from home.

    ★ 4.9521 ratingsHealth & FitnessFreeData updated 2026-10-07
  9. Trifecta: Diet & Weight Loss app icon

    Trifecta: Diet & Weight Loss

    DMW Design Group, LLC

    Track meals, log workouts, set goals

    Track macros, calories, and nutrients with barcode scanning and food logging. Set daily goals and monitor progress. Sync with wearable devices. Access meal plans and recipe databases. Receive personalized feedback and progress reports.

    ★ 4.31,479 ratingsHealth & FitnessFreeData updated 2026-09-08
  10. ANDA by Abby Pollock app icon

    ANDA by Abby Pollock

    TN TEAM Inc.

    Train with structured workouts and progress tracking

    Track progress with customizable workout plans tailored for beginners to advanced users. Perform dynamic stretches and full-body strength sessions. Include Pilates for flexibility and core strength.

    ★ 4.8152 ratingsHealth & FitnessFreeData updated 2026-10-04
  11. 30 Day Butt Challenge Pro app icon

    30 Day Butt Challenge Pro

    Rumble Enterprise

    Train glutes with 30-day workout plans

    Build a firmer, lifted, and shaped booty with structured glute and lower-body workouts. Track progress with daily exercises, set training goals, and follow customized routines.

    ★ 4.61,165 ratingsHealth & FitnessFreeData updated 2026-09-14
  12. Tät-m Pelvic floor exercises app icon

    Tät-m Pelvic floor exercises

    eContinence AB

    Track progress

    Track progress of with guided routines and feedback. Set reminders for daily practice. Monitor urinary leakage symptoms and log exercise sessions. Sync data with healthcare providers for ongoing support.

    ★ 4.841 ratingsMedicalFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.