Create a personalized at-home workout plan based on a quiz. Access 20+ class types including HIIT, Dance Cardio, Boxing, Strength, Pilates, and Sculpt. Track progress and follow structured training programs.
Find fitness classes and locations, both in-person and virtual. Access 200+ on-demand workout videos. Schedule or log activities. Follow step-by-step guided workouts for all fitness levels.
Track rate in real time using phone camera and flash. View history to identify trends. Monitor stress levels throughout the day. Receive insights to improve overall wellness. Sync data with platforms for comprehensive tracking.
View account details, check class schedules, and book fitness classes. Manage reservations, view studio information, and access class descriptions and locations.
Plan and schedule H.I.I.T, Yoga, and Barre classes at studio locations. View class schedules, book sessions, and track workout progress. Access resources and balance training elements like cardio, strength, and flexibility.
Track in real time using built-in sensors. Set reminders for regular checks. View historical data and trends. Share results with healthcare providers. Receive notifications for abnormal readings. Sync data with wearable devices.
Track rate, blood pressure, and oxygen saturation using iPhone camera. Log readings daily and view historical data with HRV analysis. Receive educational content on and risk factors. Set reminders for measurements and insights.
Access real-time video classes for Authentic and classical mat Pilates. Follow instructor-led routines with adjustable intensity levels. Track workout history and progress. Sync sessions with fitness apps for comprehensive wellness monitoring.