LIFTED METHOD
Train with strength workouts and meditate daily
Holly Rilinger LLC
iPhone Screenshots
Description
Track progress with workout logs and performance metrics. Attend in-person HIIT, Strength, and Metcon classes. Join virtual yoga, mobility, and spin sessions. Access meditation guides and recovery routines.
LIFTED is an in-person and virtual wellness platform that combines strength training with meditation. Classes are high-energy, inclusive and challenging. In-person classes include HIIT, Strength, and Metcon, while virtual classes also include yoga, mobility, and spin.
App information from Apple App Store. LIFTED METHOD and related trademarks belong to Holly Rilinger LLC.