Apps Like Inner Maps for iPhone and iPad
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.


Moleskine Journal
Moleskine S.r.l.
Log entries, add media, track moods
Capture written entries with multimedia support, including images and notes. Log mood and daily habits. Reflect on experiences and track personal growth. Organize entries with timestamps and categories. Export entries in multiple formats.









Entries: AI Journal & Diary
Paper Tech, LLC
Reflect , find patterns, ask questions
Are analyzed to generate thought-provoking questions and reveal patterns in thoughts, emotions, and ideas. Users can reflect, track progress, and receive insights to deepen self-awareness. are saved securely and can be reviewed over time.

Screen Time Control: Inscreen
Vaibhav Negi
Pause and reflect
Track with daily prompts to reflect on usage patterns. Set intervals for reminders. View summary reports of usage. Disable notifications during focused periods. Sync data across devices for consistent tracking.


Mindflo CBT Daily mood tracker
Adit Gupta
Track moods and record entries
Track patterns by logging entries and noting triggers. Set reminders for consistent tracking. View historical data to identify trends. Share records with healthcare professionals for support.

Pensive - Therapy AI
Junto Tech Inc
Practice CBT exercises and track mood trends
Chat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.



Sensive Mood Tracking
Sensive Pty Ltd
Track , journal, and log food
Track through daily journaling and question prompts. Log food intake and maintain a gratitude diary. Set reminders for exercise, meditation, and self-care routines. Monitor emotional and physical well-being with features.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.