Arrowz AI: CBT

Arrowz is a journaling system that guides you to think causally, helping you analyze complex thoughts and emotions to achieve clarity. A collection of symbols is provided to help you create causal relationships between ideas–––It’s our secret sauce for clear thinking. Moreover, we offer 15 expert-backed definitions of pleasurable and displeasure emotions to help you manage their influence on you. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://arrowznotes.com/privacypolicy We’re always striving for well-being. One causal arrow at a time.