Track heart-related metrics with an intuitive interface. Analyze trends using advanced tools. Set reminders for regular measurements. Maintain a comprehensive health record. View progress charts and receive personalized insights.
Use sessions to reduce alcohol cravings and support sobriety. Track progress with daily logs and mood assessments. Set reminders for cessation and receive motivational prompts.
Access hypnosis and sessions for stress relief, sleep, and self-care. Choose from 250+ premium tracks. Try 5 free sessions. Participate in weekly live webinars and guided sessions.
Track daily intake with reminders and set custom goals. Log each and view progress through visual charts. Receive notifications to stay hydrated and monitor long-term hydration patterns.
Track intake and spending with detailed drink logging. Customize each entry with type, name, strength, volume, and quantity. View weekly, monthly, or yearly consumption and expenses. Save custom drink templates and use 200+ preset options.
Track daily intake with a personalized goal. Log each drink with a single tap. Receive reminders based on schedule and activity. View progress with visual charts. Sync data across devices. Set custom hydration alerts.
Track alcohol consumption in units, set daily and weekly limits based on goals. Log drinks with type and quantity. Monitor progress over time. Receive reminders and motivational prompts. Sync data across devices.
Track daily intake and set personalized goals based on activity level, weather, and health data. Receive reminders to drink . Sync with Apple Health and Apple Watch. Log consumption manually or via connected devices. View progress charts and history.
Track blood alcohol content with real-time monitoring or pre-drink estimates. Input drink size and type to calculate BAC. Set reminders to below .06 BAC. View drink options and portion sizes for mindful consumption. Share progress with others.