MyStressTools app icon

Apps Like MyStressTools for iPhone and iPad

by Jay Harrell★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Breathe Wisely app icon

    Breathe Wisely

    Outsource Wisely LLC

    Deeply and meditate calmly

    Customizable breathing exercises allow users to adjust inhale, hold, and exhale durations. Science-based techniques help calm the mind and improve oxygen flow. Users can access guided meditations and track progress over time.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Pensive - Therapy AI app icon

    Pensive - Therapy AI

    Junto Tech Inc

    Practice CBT exercises and track mood trends

    Chat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.

    ★ 4.919 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Aurora: self care & mood diary app icon

    Aurora: self care & mood diary

    Pavel Stoma

    Track , log thoughts, and set goals

    Track and emotions with daily journaling and tracking. Use guided breathing exercises and mindfulness sessions. Set reminders for - routines. Access AI-driven insights and personalized recommendations for mental well-being.

    ★ 4.5116 ratingsHealth & FitnessFreeData updated 2026-09-23
  2. Lojong: Sleep & Meditation app icon

    Lojong: Sleep & Meditation

    UNISOLLUS CONSULTORIA, LDA

    Track progress with meditation logs

    Learn meditation with guided practices and animated videos. Track progress with statistics and a meditation log. Access hundreds of quotes and mindfulness exercises to reduce anxiety and improve emotional balance.

    ★ 5.0694 ratingsHealth & FitnessFreeData updated 2026-09-13
  3. BreatheWithMe app icon

    BreatheWithMe

    Breathe With Me, LLC

    Breathe with guided exercises

    Guided breathing exercises for stress relief, focus, and energy with customizable duration and tempo. Real-time visual cues synchronize with breath patterns. Track progress and save sessions for later. Share sessions with others via link.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Solomiya app icon

    Solomiya

    Charite – Universitatsmedizin Berlin

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. NTX Apnea app icon

    NTX Apnea

    Mariusz Kociubinski

    Train breathhold, track progress, refine technique

    Track breathhold progress with customized exercises for dive reflex, CO2 tolerance, and stress management. Monitor heart rate and depth during sessions. Access expert audio and video guidance for each exercise.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Children’s Sleep Meditations app icon

    Children’s Sleep Meditations

    Glenn Harrold Publishing Ltd

    Meditate with bedtime stories

    Children's meditation offers guided bedtime for various ages. Includes stories by multiple authors. Features mindfulness tracks and additional available via in- purchases.

    ★ 4.7524 ratingsHealth & FitnessFreeData updated 2026-09-10
  7. Jon Kabat-Zinn JKZ Meditations app icon

    Jon Kabat-Zinn JKZ Meditations

    Mindfulness Apps Sweden AB

    Meditate with guided sessions

    Access guided mindfulness sessions led by -Zinn. Choose from structured meditation practices. Track progress over time. Set reminders for daily practice. Sync sessions with wearable devices. Adjust session lengths and focus areas.

    ★ 4.297 ratingsHealth & FitnessFreeData updated 2026-09-26

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.