Blocking allows users to restrict access to distracting through scheduled or on-demand timers. Hard Mode disables all for full device lockdown. Overrides enable temporary access for 5–60 minutes or until the end of the day.
Set daily goals and receive prompts to justify usage. Use cognitive behavioral therapy techniques to track and reduce addictive behaviors. Lock apps after repeated excuses to limit unnecessary scrolling.
Set daily phone- goals by choosing 3 small tasks. Convert tasks into redeemable minutes. Select apps to lock using Apple . Complete tasks to minutes and unlock access. Track progress and manage effectively.
Lock customization allows users to set custom widgets, shortcuts, and themes. Task management includes creating to-do lists, setting reminders, and prioritizing tasks. Focus mode blocks distracting apps and notifications.
Minimize distractions with a minimalist interface. Lock apps to limit usage. Set daily screen time goals. Access core functions without unnecessary features. Customize home screen with simplicity and focus.
Set tasks and rewards to encourage healthy habits. Customize rules to usage and disable non-essential features. Lock the device to enforce discipline and track progress automatically.