Track intake, physical activity, and water consumption. Log meals and exercises, set daily goals. Monitor progress with daily and weekly statistics. Use intermittent fasting mode to schedule meals.
Create personalized plans based on goals and preferences. Generate grocery lists and cooking instructions. Track progress with dietary logs and feedback. Access nutritional information and answer health-related questions.
Track schedules with customizable plans like 16/8, 12/12, 14/10, 18/6, 20/4, and 22/2. Set start times and adjust durations. Log meals and hydration. Receive reminders and progress tracking. Share achievements and connect with other users.
