Track workouts with real-time AI form feedback and instant guidance. Count repetitions automatically with smart rep tracking. Sync progress across devices and share achievements with a fitness community.
This app provides boxing workout sessions with customizable round times and rest periods. Voice-guided punch combinations call out moves in real-time, offering standard boxing numbers or full punch names.
Workouts offers daily routines with fundamental exercises. Users can complete workout challenges to improve strength, balance, and cardiovascular fitness. Sessions focus on fat burning and overall wellness through at-home exercises.
The app provides routines for toning the buttocks and legs. It includes video demonstrations, flexible workout options, and workout history statistics.
Gym helps users manage workout sessions with three timers: Prepare, Start, and Rest. Users can set and track time intervals for each phase. Adjust durations manually. Receive visual and audio cues when timers end. Sync workout data with fitness apps.
Follow a structured 30-day arm workout with daily exercises targeting biceps, triceps, forearms, and shoulders. Select from six difficulty levels and five diet plans. Track progress and receive step-by-step guidance for home workouts.
Track 5x5 strength training workouts with precise sets and weights. Use built-in timer for rest intervals. Access HIIT programs for cardio. Log progress and view history. Adjust rep and set counts as needed.
Customize strength and mobility workouts with program templates. Track progress with detailed statistics. Receive real-time feedback during exercises. Sync data across devices. Set and adjust fitness goals based on performance metrics.
Create and deliver remote video lessons with voice-over, telestration, comparison, and overlay. Record and send lessons to athletes. Analyze athletic movement and capture performance data.
Stretching and Mobility allows users to perform guided stretching routines. Users can select exercises based on focus areas like flexibility or stress relief. Track progress over time and set reminders for daily sessions.