Take photos of meals to automatically track calories and macronutrients. Calculate daily intake and set dietary goals. Receive personalized coaching and sync data with fitness apps.
Plan meals, organize recipes, generate grocery lists
Plan meals by creating schedules, organizing recipes, and generating grocery lists. View and edit plans, access digital recipes, and manage shopping lists directly within the .
Create a personalized nutrition plan based on individual goals and body type. Track meals, set dietary preferences, and receive recipe suggestions aligned with Mediterranean cuisine.
Receive personalized meal plans and custom workout routines. Schedule daily phone calls with an AI coach and text messages for support. Access weekly recipes and grocery lists. Submit photos for meal feedback. Ask unlimited questions.
Track periods with a built-in for 16/8 schedules. Set reminders for meals and water intake. Log daily food consumption and hydration. Monitor progress with weekly summaries and goal tracking. Sync data across devices.
Track schedules with customizable 5:2 or 16:8 plans. Input personal details like weight and bedtime. Monitor duration and pause tracking as needed. Set reminders and view progress logs.
Track times and receive Athan alerts based on location. Access Quran recitations with customizable playback options. View and holidays. Manage daily supplications and reminders. Sync with resources and community content.
Track habits and routines to improve physical, mental, and emotional well-being. Set personalized goals based on lifestyle and preferences. Receive reminders and feedback to stay consistent. Sync data across devices and view progress over time.
Log meals and track nutritional intake with custom calorie and macro targets. Scan barcodes or search for foods to log meals. Set and monitor daily goals. Sync data across devices. View detailed breakdowns of nutrients and water intake.
Explore symbols and their meanings with a comprehensive dictionary. Look up interpretations, discover connections to creativity and problem-solving, and gain insights for personal guidance. Save and share notes on analysis.
Track and eating windows with customizable schedules. Set reminders for meals and periods. Log daily progress and view weekly summaries. Sync with Apple Health to monitor activity and hydration.
Create and manage intermittent schedules with AI recommendations. Track meals, hydration, and progress. Set reminders and receive weekly reports. Sync with wearable devices to monitor activity and sleep.
Track blood sugar levels and set reminders for glucose monitoring. Access expert-led courses on weight loss, low carb, keto, and intermittent fasting diets. Learn about cardiovascular and continuous glucose monitoring.
Calculate for your location or set manually for global use. Determine direction with a compass. Track Ramadan dates and manage daily prayers. Set reminders for Salat and . View schedules and adjust for different Islamic communities.