Track progress with detailed workout logs and rep counts. Set and adjust strength goals. Receive personalized insights to improve training. Monitor weekly improvements and adjust routines for continued growth.
Track workouts, log exercises, and analyze progress
Track workouts, exercises, and repetitions. Log weights and session details. Organize routines into custom lists. View progress charts and session data. Manage workout history and export insights.
Create and customize routines with pre-set exercises and rep ranges. Track progress with detailed logs and performance analytics. Set fitness goals and receive reminders. Sync data across devices and view calorie burn and duration.
