Apps Like Strainup for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.



Thenx: Calisthenics Training
Calisthenics Online LLC
Train with exercises
Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.

Strava: Run, Bike, Walk
Strava Inc.
Record workouts and share activity
Record workouts including runs, rides, hikes, and yoga across over 30 sports. Track distance, time, and pace. Share activities with friends. Discover routes using de-identified data or create custom ones. Set goals and view performance metrics.


Freeletics: Workouts & Fitness
Freeletics GmbH
Work out anytime with HIIT
Personalize HIIT based on level. Track progress with audio coaching and exercise logs. Set goals and receive feedback. Sync across devices. Access unlimited training sessions without equipment or gym membership.


Workout Maker
Corey Diamant
Create workouts, track progress, log exercises
Create custom routines with added exercises or from a library. Time workouts and input weight, reps, distance, or rest. Track progress with charts and calendars. Share workouts with friends. Generate routines based on user criteria.

SHRED: Gym & Home Workouts
Shred Labs, LLC
Train with AI-powered
Personalized training plans adjust based on progress and equipment. Set goals for weight loss, strength, or consistency. Receive AI-powered coaching with structured and motivational support. Track performance and adjust plans as needed.

LES MILLS+: home workout app
Les Mills Media Limited
Choose workouts and track progress
Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.

Fitlist Workout Log & Planner
Fitmobi, LLC
Track workouts and connect with users
Track workouts with paperless exercise logs. Share progress with the community. Set and monitor fitness goals. Sync data across devices. View detailed history and statistics. Receive notifications for completed exercises.

Macrofit Fitness
MacroFit Inc
Train with athlete-specific workouts
Track workouts and monitor progress with custom training plans. Access sport-specific programs for surfing, skiing, basketball, and more. Follow resistance training, weight-loss, and meditation routines. View performance metrics and set goals.


Fitness: Workout for Gym|Home
1C-RARUS TAS, MAS ULIYATI CHEKLANGAN JAMIYATI XORIJIY KORXONASI


Gymatic Workout Tracker
Vimo Labs Inc.
Track exercises, count reps, log workouts
Log workouts automatically by identifying exercises and counting repetitions. Track stats like heart rate and calories burned. Sync data with Apple Health. Set goals and view progress reports. Adjust settings for different exercise types.


Boostcamp: Gym Workout Fitness
BPM Health Co.
Track workouts, create routines, follow programs
Create custom multi-week routines. Follow expert-designed programs. Track workouts with detailed logs. Sync with Apple Health. View progress charts and set goals. Export data for review. Receive real-time feedback during exercises.


HASfit: Home Workout Programs
Kozak Barbell Inc.
With on-demand routines
Track workouts and progress with customizable fitness plans. Access on-demand routines for all levels. Set goals and view exercise history. Sync with Apple Health. Receive personalized guidance from trainers.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.