Create personalized plans, workout programs, and mindfulness exercises tailored to individual goals. Track progress with detailed logs and adaptive sessions. Set reminders for meals, workouts, and meditation.
Follow structured designed by certified coaches. Perform step-by-step workouts that increase in difficulty. Track progress with built-in analytics. Access adaptive workout routines for home or gym use. Set and monitor fitness goals.
Log exercises by tracking weight, reps, and sets without complex menus. View progress with charts and automatic PR tracking. Create custom workouts or use templates tailored for lifters of all levels.
Track workouts, monitor progress, and set goals. Access tailored strength and weight loss routines. View meal with healthy recipes. Listen to mindfulness audio tracks. Receive expert tips from Coach Corner. Sync with Apple Health.
Customize training plans using AI based on goals and fitness level. Track nutrition with a database of food items. Monitor progress with workout logs and dietary insights. Sync data across devices. Set reminders for exercises and meals.
Track calories and macros by snapping food photos, scanning barcodes, or capturing restaurant menus. Log workouts and set health goals. Receive instant nutritional insights and allergen information.
A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.
Take a photo for an AI-generated body scan showing BMI, body fat percentage, and health score. Get a custom 30-day workout plan based on your goals. Track progress with weekly updates and exercise recommendations.
Track meals, calculate calories, and plan workouts
Track meals with AI food recognition and instant calorie counting. Log portions and set dietary goals. Create personalized plans and monitor progress. Sync data across devices and receive fitness guidance.
Track workouts, log nutrition, and set fitness goals. Access personalized programs from L8R certified coaches. Receive real-time feedback and support from coaches. Sync activity data across devices. View progress reports and adjust plans as needed.
Track meals by snapping photos and using AI to analyze calories, macros, and carbs. Log food intake and sync with a macro tracker and meal planner. Receive personalized plans for weight loss, diabetes, PCOS, pregnancy, or muscle gain.
Track and exercise with quick logging similar to a notes . Automatically calculate calories and search for foods to view macros. Log meals, workouts, and daily activity instantly. View health impacts on sleep, weight, and mental health.
Track calories by snapping photos or searching food items. Receive personalized meal plans based on dietary needs and goals. Monitor daily steps and view detailed health analytics.