Allows users to set preset meditations and customize time intervals with 1-second increments. Includes Tibetan Singing Bowls, preparation and cool down times, and pause/restart features. Tracks total sessions, total time, and daily average.
Keep track of dreams through text or voice recordings. Share recordings with others. View weekly calendar with moon phase indicators. Monitor moon phases and their potential impact on sleep. Organize and review recorded dreams.
Write daily reflections with guided prompts and save entries in a structured format. Receive comforting replies from virtual trees to reflect on your day. Connect with others through shared heart symbols to express empathy and support.
Control sleep with and . Set a sleep timer to automatically stop playback and save battery. Hide the interface to take photos in a dark room. Works on iPhone and iPad.
The app offers a gentle awakening experience with Tibetan singing bowl sounds. Users can customize alarm patterns, select from various bell sounds, and record dreams in a journal.
A workout with interval training modes including , Rounds, Stopwatch, Intervals, and Workout of the Day. Displays round count and duration. Works in background with premium version. Tracks time and allows customization of sessions.
The app provides an interval training plan for new runners. It alternates between running and walking for 30-40 minutes per session, three times a week.