Schedule and manage appointments, receive notifications for upcoming events, and view promotions. Book sessions for relief, posture correction, and flexibility training. Track treatment progress and access clinic information.
Follow video-guided exercises to strengthen back and core muscles. Learn posture correction techniques for daily activities. Track progress and receive educational content on spinal health and injury prevention.
Monitor posture using AI to detect improper alignment and send notifications. Track posture history to identify sitting patterns. Set reminders to adjust posture regularly. Sync data across devices for consistent monitoring.
Access classes on demand using mat, reformer, chair, and props. Choose from strength, posture, balance, and focus workouts. Track progress and adjust intensity levels. Stream sessions at home or on the go.
