Track workouts with detailed exercise logs and rep counts. Monitor progress with built-in strength and conditioning metrics. Set and adjust training goals. Sync with Apple Health for comprehensive fitness data.
Log workouts with one-tap logging. Track progress with daily, weekly, and monthly stats. Export data to Instagram Stories. Receive rest timer notifications. Use the Algorithm to generate next plans. Compete with other lifters globally.
Log sets, reps, and weights for strength training sessions. Track progress over time with charts and statistics. Customize plans for powerlifting, bodybuilding, or strength blocks. Export data and share training logs.
