"Start countdown timers for 15-second warning, 1-minute timeout, and 2-minute break. Receive alert and haptic feedback when ends. Automatically return to main list without manual reset."
Track workout intervals with customizable timers. Set rest and work durations. Log exercises and track progress. Sync with fitness apps for data consistency. Receive notifications for session completion.
The app provides vocal feedback for interval exercises, guiding users through transitions between activities like walking and running. It includes various workout programs and customizable intervals, with spoken feedback delivered over music.
