Apps Like Howis Self-reflection Feedback for iPhone and iPad
Ranked alternatives
Showing 341–360 of 1,000 ranked alternatives.



Incremental: AI Goal Planner
Anurag Pradhan
Plan goals, track progress, adapt weekly
Create a personalized roadmap by setting goals and receiving step-by-step plans. AI adapts weekly based on progress and feedback. Track habits, set reminders, and adjust plans as needed. Sync across devices for continuous progress updates.


Buildday - Mood Tracking
Bhargav Agravat
Track moods, uncover patterns, gain insights
Track daily moods with customizable entries and emotional ratings. Identify patterns and triggers affecting mental health. Set reminders for self-reflection. Export data for professional review. Sync with wearable devices to monitor stress levels.

Sober Tracker, Meeting & Guide
Motaz Tarawneh
Track sobriety, log progress, set goals
Track sobriety duration with a timer. Log daily moods and notes in a calendar. Write reflections using a workbook feature. Use AI therapy for guided conversations and support. Set reminders for self-care activities and recovery goals.






Screentox: Screen Time Control
Mindnest Limited Liability Company
Track and block distractions
Track daily goals and set focus periods with blocking. View progress as a growing plant. Receive notifications when targets are met. Adjust settings to customize usage limits and blocked apps.








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