The app offers tools for visual thinkers and non-verbal children to track progress and communicate. It includes a visual scheduler, choice board, prompts, and a timer to support understanding and manage transitions.
Use Flickering Light Stimulation to guide . Listen to immersive audio sessions. Practice breath exercises for relaxation. Track progress with guided sessions. Adjust light intensity and duration. Share achievements with friends.
Track workouts with self-timed or video-guided sessions. Follow personalized fitness programs for fat loss and muscle building. Set goals and monitor progress. Sync with Apple Health for activity tracking.
Create custom soundscapes using curated music, nature sounds, and resonances. Adjust volume and mix tracks. Set timers for sessions. Save and share compositions. Sync with wearable devices to track physiological responses during sessions.
Track progress, journal, and receive weekly insights
Track progress with daily updates and weekly insights based on goals and activity. Receive personalized prompts for reflection and action. Complete mini tasks and receive expert sessions on demand.
Track mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.